JOI ITO offers some guidance on the standards many use when producing instructional videos for download across the internet. He uploaded a 50 minute production done by Digital Garage and directed by Hiroyuki Nakano for MX TV, licensed the work as Creative Commons Attribution 2.5. He explains that this show is about Creative Commons and has lots of scenes of Joi "just talking about stuff. It includes a walk-through of my house and is Joi-centric. t's also in Japanese". His work weighs 308 MB and it is a MOV file, which means it works with the iPod Video. Joi Ito will be doing a weekly 30 min live show from July.
Joi Ito -- "First MX TV video"